Very uplifting and energizing, spruce has been considered opening and elevating.
It is very helpful for low energy, chest congestion and cold hands and feet. Take a Spruce soak when you feel congested and lethargic or need to warm the body thoroughly. Spruce can also be helpful when you have aches and pains in joints.
|Polysorbate 20, Parfum (Fragrance), Abies Sibirica Oil, Aqua (Water), Limonene, Pinus Pumilio Oil, Pinus Sylvestris Leaf Oil, Linalool, Citronellol, Tocopherol, CI 19140 (Yellow 5), CI 42090 (Blue 1)|
Use one capful of Kneipp Herbal Bath Oil for each bath. For best results, bathing time should never exceed 15 to 20 minutes. Most Kneipp bath therapy starts with water that is body temperature or slightly warmer (98.6°–104°F). Sleep inducing, relaxing baths should be a little cooler, (97°–98°F) and it is advisable to take a warmer bath (102°–104°F) with the onset of a cold or when suffering from rheumatism. Never bathe if you have a fever, and baths that are too hot put a strain on the circulatory system. A foot bath or partial bath is recommended when suffering from cardiac conditions or cold and flu. After a bath, replenish skin by massaging the body with Kneipp Body Lotion or Body Oil. This helps the skin to regain its natural pH balance and form a protective layer.
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worth the $$
- High quality
- Pleasant Smell
Comments about Kneipp Warmth & Energy Spruce Herbal Bath, 3.4 oz:
All Kneipp bath oils are just simply the best TRUE bath oils out there. No, they do not make bubbles nor leave a ring around your tub. They are not cheap, but they are powerful and you only need a capful or a little more if you want a strong bath so it lasts a long time. I love the Lavender and also the hemp scented oil as well as this one. My husband loves this Spruce oil after a hard day, especially in the winter!